How to Do Sprouting and Grow Your Own Wheatgrass - w/2 Videos

I am wanting to do some sprouting and grow my own Wheatgrass, so I have been doing some research and found these 2 Great videos by Karen Knowler.

“Sprouting absolutely has to be one of the very most important raw food “tools” you need to have in your toolbox if you want to be as lithe, gorgeous and energy-filled as you can possibly be (my already abundant energy probably doubles when I bring sprouts into my daily diet). There’s a LOT to be said for these apparently “insignificant” little creatures, and to ignore or exclude them from your diet is, in my humble opinion, one of the biggest mistakes you can possibly make.

Read the rest here, How to Do Sprouting and Grow Your Own Wheatgrass - w/2 Videos

Many Blessingt's My Friend's !!!****** =)

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Tags: fitness, food, foods, health, nutrition, More…raw, rawe, sprouting, wheatgrass, wholefood
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